Diabetic Beef Pasties Recipe

Ingredients:

--Crust—

3/4 tsp. Salt
1/4 c. plus
2 tsp. vegetable shortening
1 egg
Water 

Directions:

Put flour and salt in mixing bowl.  Cut in shortening.  Beat egg in a measuring cup.  Add water to make 1/2 cup, add to flour and mix until well moistened.  Divide dough into 6 balls.  On lightly floured board, roll balls into circles between waxed paper.  Then set aside.

--FILLING--

3/4 lb. coarsely ground beef (raw)
2 c. diced raw potato
3/4 c. diced raw carrot
3/4 c. diced celery
1 tsp. salt
1/4 tsp. black pepper
2 tbsp. water

Once all filling ingredients have been well mixed. Spoon on to dough, and wrap around beef. Bake at 350 degrees for about 10 – 15 min or until dough has become golden brown.

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